![Selection of food sources that are rich in fibre.](http://static.sciencelearn.org.nz/images/images/000/000/572/full/Food-sources-rich-in-fibre20151125-6288-1th6mi5.jpg?1674164540)
Foods rich in fibre include whole wheat, bran, fresh or dried fruits and vegetables. Fibre is an important ingredient of a healthy diet.
Foods rich in fibre include whole wheat, bran, fresh or dried fruits and vegetables. Fibre is an important ingredient of a healthy diet.