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    • Scales representing the idea of balancing energy in/out.
    Rights: The University of Waikato Te Whare Wānanga o Waikato Published 1 July 2011 Size: 49 KB Referencing Hub media

    The scales represent the idea of balancing energy in through food and energy out through resting metabolism, exercise, growth and energy needed to digest food.

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      Energy requirements of the body

      The macronutrients (carbohydrates, proteins, fats and oils) we consume in our diet help to supply the energy needed by the body to keep it working. This energy is used to drive the complex ...

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