We know intuitively that spending time in nature makes us feel better, and many visitors to Zealandia will tell you so! But what is the research telling us?

Over the last decade, researchers have been exploring the many different ways nature benefits our health. In this conservation kōrero, Zealandia's Chief Executive, Dr Danielle Shanahan, will put this research in a Wellington context.

Rights: Judi Lapsley Miller, Zealandia.

Kākā above Wellington City

Once effectively extinct in the Wellington region, kākā are now abundant around Wellington city.

Price: $10.00 for members of the public and $5.00 for Zealandia members.

For more information see: www.visitzealandia.com/Events/ArtMID/2271/ArticleID/591/Conservation-Kōrero-People-Nature-and-Wellbeing

Location: Pāteke Room, (Level 2 of the Zealandia Visitor Centre), Zealandia Te Māra a Tāne, End of Waiapu Road, Karori, Wellington.

Related content

In Creating connections with nature meet Dr Danielle Shanahan who is investigating why nature is important for all of us.

In Living with nature in an urban world meet researcher Dr Yolanda van Heezik who is investigating how people and nature can coexist in today’s urban world.

Rights: Judi Lapsley Miller, CC-BY-4.0

Zealandia Te Māra a Tāne

Zealandia Te Māra a Tāne in the heart of Wellington City was conceived in 1995 and opened in 2000 after the erection of an 8.6 kilometre long predator proof-fence. The sanctuary has a 500 year plan to restore the reserve to how it would have appeared before humans arrived in New Zealand. It is home to many endangered species of birds, plants and animals such as saddleback, tuatara, giant wētā and little spotted kiwi.

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